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Sep 13, 20233 min read
The Healthy Benefits of Olive Oil
In this article, we'll delve into the advantages of incorporating olive oil into your diet, explore the various types available, and more
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Sep 12, 20232 min read
5 Things that Break Your Fast During Intermittent Fasting that Seem Safe
Uncover five seemingly safe options that can inadvertently break your fast and disrupt the intended benefits of your fast.
5


Sep 12, 20232 min read
5 Common Pitfalls of Intermittent Fasting
In this article, we'll uncover the five most popular intermittent fasting mistakes, how to sidestep them, and the key strategies for safely
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Sep 12, 20233 min read
Igniting Your Metabolism: Unleashing the Power of the Keto Diet
Improve your metabolism with keto diet and delicious food
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Sep 12, 20233 min read
How to get into Ketosis safely and effectively
Unlocking the Power of Ketosis: A Comprehensive Guide
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Sep 11, 20234 min read
Interview: 13 kg weight loss with CertifiedFasting.com
A real interview with a woman who lost 13 kg with the help of intermittent fasting using CertifiedFasting app.
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Sep 7, 20233 min read
Facts and analyses – woman lost 21 kg with KetoGo.app
A full, in depth interview with a woman who lost 21 kg with the help of keto diet using KetoGo app.
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Sep 7, 20233 min read
10 Superfoods for Optimal Health, Gut, and Mind Benefits
A quick, informative dive into the super foods everyone should incorporate into their diets.
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Sep 6, 20233 min read
Revealed: Man loses 25kg with keto diet
A real weight loss story with the help of keto diet and CertifiedKetoDiet.com app.
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Sep 5, 20233 min read
Unlocking the Power of Intermittent Fasting
When done correctly, intermittent fasting can aid in weight loss, improve metabolic health, and contribute to a physically fit lifestyle.
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Sep 5, 20233 min read
The Essential Role of Hydration on a Keto Diet: Benefits, Digestion, and Weight Loss
Water is the unsung hero of any successful keto diet, offering a myriad of benefits.
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