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I lost 17kg, it's your turn now
A real interview with a woman who lost 13 kg with the help of intermittent fasting using CertifiedFasting app.
Apr 82 min read
5 Things that Break Your Fast During Intermittent Fasting that Seem Safe
Uncover five seemingly safe options that can inadvertently break your fast and disrupt the intended benefits of your fast.
Sep 12, 20232 min read
5 Common Pitfalls of Intermittent Fasting
In this article, we'll uncover the five most popular intermittent fasting mistakes, how to sidestep them, and the key strategies for safely
Sep 12, 20232 min read
Unlocking the Power of Intermittent Fasting
When done correctly, intermittent fasting can aid in weight loss, improve metabolic health, and contribute to a physically fit lifestyle.
Sep 5, 20233 min read
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